Activating Your Flow State…

Want to produce your best work and feel effortless while doing it? πŸ€“πŸ§ πŸ’¨ Read on…
Flow State Model by Mihaly Csikszentmihalyi

Introducing the “Flow” Model by Mihaly Csikszentmihalyi.

WHAT is it?

Simply described – It is a state (or alternate reality) in where you produce your BEST WORK while being in a state of FULL FOCUS and CLARITY on what you need to do next to produce the OUTCOMES YOU DESIRE.

HOW can I access my Flow state?

1. Ensure you are doing what you REALLY like to do (your passion)

2 Ensure the outcome that you would like to achieve requires a high enough Challenge of you (it cannot be too easy)

3. Ensure you have the required Skills to get it done.

WHEN these 3 criteria are met, you will be able to access Flow.

HOW do I know I am in it?

1. You are completely involved in what we are doing – focused, concentrated.

2. You have a sense of ecstasy – of being outside everyday reality.

3. You have great inner clarity – knowing what needs to be done, and how well we are doing.

4. You know that the activity is doable – that your skills are adequate to the task.

5. You have a sense of serenity – no worries about yourself, and a feeling of growing beyond the boundaries of the ego.

6. A feeling of Timelessness – thoroughly focused on the present, hours seem to pass by in minutes.

7. Intrinsic motivation – whatever produces flow becomes its own reward.

For more information regarding this, check out the following links:

#hainsmedia #entrepreneurtools #flowstate

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